Intermittent Fasting for Women – HealthyWomen
Medically reviewed by Isabel Smith, M.S., R.N., C.D.N. You’ve probably heard of intermittent fasting. There are hundreds of thousands of posts dedicated to the trend on social media, and celebrities like Jennifer Aniston and Cameron Diaz swear it’s how they maintain their fit physiques. Famous bods aside, the eating pattern has been linked to a … Read more